Personal bests
10K
49:33
2002 · 7:58 /mi
8K
31:55
2007 · 6:25 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 235 | 31:55 | 6:25 /mi |
| Apr 13, 2002 | 10K | 1042 | 49:33 | 7:58 /mi |
2 races in the archive
10K
49:33
2002 · 7:58 /mi
8K
31:55
2007 · 6:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 235 | 31:55 | 6:25 /mi |
| Apr 13, 2002 | 10K | 1042 | 49:33 | 7:58 /mi |