Personal bests
Half Marathon
2:00:02
2024 · 9:09 /mi
10K
44:09
2015 · 7:06 /mi
8K
45:37
2013 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:25
April 12, 2025
- Place
- 1547
- Pace
- 7:57 /mi
- 2024 CarMax Richmond Half Marathon2:00:02
November 16, 2024
- Place
- 3343
- Pace
- 9:09 /mi
- 10K57:02.7
April 20, 2024
- Place
- 3848
- Pace
- 9:11 /mi
- 10K52:28
April 22, 2023
- Place
- 1713
- Pace
- 8:27 /mi
- 10K45:03
April 9, 2016
- Place
- 768
- Pace
- 7:15 /mi
- 10K44:09
March 28, 2015
- Place
- 699
- Pace
- 7:06 /mi
- 10K51:16
March 29, 2014
- Place
- 3114
- Pace
- 8:15 /mi
- 2013 HCA Va 8k45:37
November 16, 2013
- Place
- 883
- Pace
- 9:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 1547 | 49:25 | 7:57 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3343 | 2:00:02 | 9:09 /mi |
| Apr 20, 2024 | 10K | 3848 | 57:02.7 | 9:11 /mi |
| Apr 22, 2023 | 10K | 1713 | 52:28 | 8:27 /mi |
| Apr 9, 2016 | 10K | 768 | 45:03 | 7:15 /mi |
| Mar 28, 2015 | 10K | 699 | 44:09 | 7:06 /mi |
| Mar 29, 2014 | 10K | 3114 | 51:16 | 8:15 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 883 | 45:37 | 9:11 /mi |