Personal bests
10K
1:11:46
2019 · 11:33 /mi
8K
55:00
2009 · 11:04 /mi
Race history
- 10K1:11:46
April 13, 2019
- Place
- 10104
- Pace
- 11:33 /mi
- 2009 HCA Va 8k55:00
November 14, 2009
- Place
- 2184
- Pace
- 11:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 10104 | 1:11:46 | 11:33 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2184 | 55:00 | 11:04 /mi |