Personal bests
8K
1:09:37
2025 · 14:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:09:37
November 15, 2025
- Place
- 2898
- Pace
- 14:00 /mi
- 2024 VCU Health Richmond 8k1:30:25
November 16, 2024
- Place
- 3626
- Pace
- 18:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2898 | 1:09:37 | 14:00 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3626 | 1:30:25 | 18:11 /mi |