Personal bests
10K
57:59
2006 · 9:20 /mi
8K
46:17
2005 · 9:19 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 4423 | 57:59 | 9:20 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1924 | 46:17 | 9:19 /mi |
2 races in the archive
10K
57:59
2006 · 9:20 /mi
8K
46:17
2005 · 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 4423 | 57:59 | 9:20 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1924 | 46:17 | 9:19 /mi |