Personal bests
Marathon
4:04:31
2011 · 9:20 /mi
Half Marathon
1:37:03
2012 · 7:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:49:30
November 11, 2023
- Place
- 1457
- Pace
- 8:21 /mi
- 2012 American Family Fitness Half Marathon1:37:03
November 10, 2012
- Place
- 305
- Pace
- 7:24 /mi
- 2011 SunTrust Richmond Marathon4:04:31
November 12, 2011
- Place
- 1451
- Pace
- 9:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1457 | 1:49:30 | 8:21 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 305 | 1:37:03 | 7:24 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1451 | 4:04:31 | 9:20 /mi |