Personal bests
Half Marathon
3:20:32
2019 · 15:18 /mi
10K
1:33:07
2023 · 14:59 /mi
8K
45:11
2014 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:07
April 22, 2023
- Place
- 10622
- Pace
- 14:59 /mi
- 2022 CarMax Richmond Half Marathon3:32:26
November 12, 2022
- Place
- 6525
- Pace
- 16:12 /mi
- 2021 Carmax Richmond Half Marathon3:21:18
November 13, 2021
- Place
- 5585
- Pace
- 15:21 /mi
- 2019 Markel Richmond Half Marathon3:20:32
November 16, 2019
- Place
- 7864
- Pace
- 15:18 /mi
- 2014 HCA Va 8k45:11
November 15, 2014
- Place
- 884
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 10622 | 1:33:07 | 14:59 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6525 | 3:32:26 | 16:12 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5585 | 3:21:18 | 15:21 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7864 | 3:20:32 | 15:18 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 884 | 45:11 | 9:05 /mi |