Personal bests
10K
44:50
2002 · 7:13 /mi
8K
42:03
2010 · 8:28 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 663 | 42:03 | 8:28 /mi |
| Apr 13, 2002 | 10K | 403 | 44:50 | 7:13 /mi |
2 races in the archive
10K
44:50
2002 · 7:13 /mi
8K
42:03
2010 · 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 663 | 42:03 | 8:28 /mi |
| Apr 13, 2002 | 10K | 403 | 44:50 | 7:13 /mi |