Personal bests
Half Marathon
1:43:16
2011 · 7:53 /mi
10K
46:59
2023 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:59
April 22, 2023
- Place
- 724
- Pace
- 7:34 /mi
- 10K50:32
April 23, 2022
- Place
- 1231
- Pace
- 8:08 /mi
- 2011 McDonald's Half Marathon1:43:16
November 12, 2011
- Place
- 602
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 724 | 46:59 | 7:34 /mi |
| Apr 23, 2022 | 10K | 1231 | 50:32 | 8:08 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 602 | 1:43:16 | 7:53 /mi |