Personal bests
8K
1:14:32
2009 · 15:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k1:19:34
November 13, 2010
- Place
- 3336
- Pace
- 16:00 /mi
- 2009 HCA Va 8k1:14:32
November 14, 2009
- Place
- 3119
- Pace
- 15:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 3336 | 1:19:34 | 16:00 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 3119 | 1:14:32 | 15:00 /mi |