Personal bests
10K
1:32:28
2023 · 14:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:52:04
April 18, 2026
- Place
- 17659
- Pace
- 18:02 /mi
- 10K2:18:02
April 12, 2025
- Place
- 17985
- Pace
- 22:13 /mi
- 10K1:42:14
April 20, 2024
- Place
- 14139
- Pace
- 16:27 /mi
- 10K1:32:28
April 22, 2023
- Place
- 10544
- Pace
- 14:53 /mi
- 10K2:12:11
April 23, 2022
- Place
- 12078
- Pace
- 21:16 /mi
- 10K1:56:39
April 13, 2019
- Place
- 18298
- Pace
- 18:46 /mi
- 10K1:46:27
April 14, 2018
- Place
- 17491
- Pace
- 17:08 /mi
- 10K2:00:51
April 1, 2017
- Place
- 20461
- Pace
- 19:27 /mi
- 10K1:55:42
April 9, 2016
- Place
- 21440
- Pace
- 18:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17659 | 1:52:04 | 18:02 /mi |
| Apr 12, 2025 | 10K | 17985 | 2:18:02 | 22:13 /mi |
| Apr 20, 2024 | 10K | 14139 | 1:42:14 | 16:27 /mi |
| Apr 22, 2023 | 10K | 10544 | 1:32:28 | 14:53 /mi |
| Apr 23, 2022 | 10K | 12078 | 2:12:11 | 21:16 /mi |
| Apr 13, 2019 | 10K | 18298 | 1:56:39 | 18:46 /mi |
| Apr 14, 2018 | 10K | 17491 | 1:46:27 | 17:08 /mi |
| Apr 1, 2017 | 10K | 20461 | 2:00:51 | 19:27 /mi |
| Apr 9, 2016 | 10K | 21440 | 1:55:42 | 18:37 /mi |