Personal bests
Marathon
6:20:04
2018 · 14:30 /mi
Half Marathon
2:59:32
2016 · 13:42 /mi
10K
1:23:45
2016 · 13:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon6:20:04
November 10, 2018
- Place
- 3838
- Pace
- 14:30 /mi
- 2017 Markel Richmond Half Marathon3:00:02
November 11, 2017
- Place
- 7238
- Pace
- 13:44 /mi
- 2016 American Family Fitness Half Marathon2:59:32
November 12, 2016
- Place
- 6787
- Pace
- 13:42 /mi
- 10K1:23:45
April 9, 2016
- Place
- 15777
- Pace
- 13:29 /mi
- 2015 American Family Fitness Half Marathon2:59:55
November 14, 2015
- Place
- 7867
- Pace
- 13:43 /mi
- 10K1:38:53
March 28, 2015
- Place
- 21224
- Pace
- 15:55 /mi
- 2014 American Family Fitness Half Marathon3:07:40
November 15, 2014
- Place
- 8030
- Pace
- 14:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3838 | 6:20:04 | 14:30 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7238 | 3:00:02 | 13:44 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6787 | 2:59:32 | 13:42 /mi |
| Apr 9, 2016 | 10K | 15777 | 1:23:45 | 13:29 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7867 | 2:59:55 | 13:43 /mi |
| Mar 28, 2015 | 10K | 21224 | 1:38:53 | 15:55 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8030 | 3:07:40 | 14:19 /mi |