Personal bests
10K
2:19:44
2019 · 22:29 /mi
8K
1:42:12
2019 · 20:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:42:12
November 16, 2019
- Place
- 2893
- Pace
- 20:34 /mi
- 10K2:19:44
April 13, 2019
- Place
- 19848
- Pace
- 22:29 /mi
- 2018 VCU Health 8K1:43:58
November 10, 2018
- Place
- 2894
- Pace
- 20:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2893 | 1:42:12 | 20:34 /mi |
| Apr 13, 2019 | 10K | 19848 | 2:19:44 | 22:29 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2894 | 1:43:58 | 20:55 /mi |