Personal bests
Half Marathon
1:41:37
2025 · 7:45 /mi
10K
40:26
2022 · 6:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:41:37
November 15, 2025
- Place
- 738
- Pace
- 7:45 /mi
- 10K47:26
April 12, 2025
- Place
- 1108
- Pace
- 7:38 /mi
- 10K46:31.1
April 20, 2024
- Place
- 888
- Pace
- 7:29 /mi
- 2022 CarMax Richmond Half Marathon1:47:32
November 12, 2022
- Place
- 972
- Pace
- 8:12 /mi
- 10K40:26
April 23, 2022
- Place
- 181
- Pace
- 6:30 /mi
- 10K55:32
June 3, 2021
- Place
- 470
- Pace
- 8:56 /mi
- 10K52:25
September 26, 2020
- Place
- 270
- Pace
- 8:26 /mi
- 10K54:13
April 2, 2011
- Place
- 5998
- Pace
- 8:44 /mi
- 2008 McDonalds Half Marathon1:42:17
November 15, 2008
- Place
- 232
- Pace
- 7:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 738 | 1:41:37 | 7:45 /mi |
| Apr 12, 2025 | 10K | 1108 | 47:26 | 7:38 /mi |
| Apr 20, 2024 | 10K | 888 | 46:31.1 | 7:29 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 972 | 1:47:32 | 8:12 /mi |
| Apr 23, 2022 | 10K | 181 | 40:26 | 6:30 /mi |
| Jun 3, 2021 | 10K | 470 | 55:32 | 8:56 /mi |
| Sep 26, 2020 | 10K | 270 | 52:25 | 8:26 /mi |
| Apr 2, 2011 | 10K | 5998 | 54:13 | 8:44 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 232 | 1:42:17 | 7:48 /mi |