Personal bests
10K
1:22:56
2021 · 13:21 /mi
8K
1:24:36
2021 · 17:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:44
April 23, 2022
- Place
- 9077
- Pace
- 15:05 /mi
- 2021 Allianz Partners 8K1:24:36
November 13, 2021
- Place
- 1919
- Pace
- 17:01 /mi
- 10K1:22:56
June 3, 2021
- Place
- 2406
- Pace
- 13:21 /mi
- 10K1:25:47
September 26, 2020
- Place
- 1739
- Pace
- 13:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 9077 | 1:33:44 | 15:05 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1919 | 1:24:36 | 17:01 /mi |
| Jun 3, 2021 | 10K | 2406 | 1:22:56 | 13:21 /mi |
| Sep 26, 2020 | 10K | 1739 | 1:25:47 | 13:48 /mi |