MATTHEW SHAIA

2 races in the archive

Personal bests

10K

47:29

2002 · 7:39 /mi

Progression

10K2 finishes · best 47:29 in 2002 — their most recent
50:0054:10200120022001 10K — 54:512002 10K — 47:2947:29

Lower on the chart is faster — a line falling to the right means improvement.

Race history