Personal bests
Marathon
7:28:01
2016 · 17:05 /mi
10K
45:38
2016 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 Anthem Richmond Marathon7:28:01
November 12, 2016
- Place
- 4058
- Pace
- 17:05 /mi
- 10K45:38
April 9, 2016
- Place
- 901
- Pace
- 7:21 /mi
- 10K45:42
March 29, 2014
- Place
- 1094
- Pace
- 7:21 /mi
- 10K1:08:09
April 2, 2011
- Place
- 16374
- Pace
- 10:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 4058 | 7:28:01 | 17:05 /mi |
| Apr 9, 2016 | 10K | 901 | 45:38 | 7:21 /mi |
| Mar 29, 2014 | 10K | 1094 | 45:42 | 7:21 /mi |
| Apr 2, 2011 | 10K | 16374 | 1:08:09 | 10:58 /mi |