Personal bests
Half Marathon
2:11:00
2009 · 10:00 /mi
10K
56:16
2009 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:23:21
November 13, 2010
- Place
- 3806
- Pace
- 10:56 /mi
- 10K58:58
March 27, 2010
- Place
- 9566
- Pace
- 9:29 /mi
- 2009 McDonalds Half Marathon2:11:00
November 14, 2009
- Place
- 2706
- Pace
- 10:00 /mi
- 10K56:16
March 28, 2009
- Place
- 6601
- Pace
- 9:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3806 | 2:23:21 | 10:56 /mi |
| Mar 27, 2010 | 10K | 9566 | 58:58 | 9:29 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2706 | 2:11:00 | 10:00 /mi |
| Mar 28, 2009 | 10K | 6601 | 56:16 | 9:03 /mi |