The Vault

Personal bests

10K

53:06

2009 · 8:33 /mi

10K3 finishes · best 53:06 in 2009 · latest 55:40 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7105	55:40	8:58 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4565	53:06	8:33 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4126	53:15	8:34 /mi