CARRIE MONGER

12 races in the archive

Personal bests

Marathon

4:37:32

2012 · 10:35 /mi

Half Marathon

2:21:53

2017 · 10:49 /mi

10K

57:26

2012 · 9:15 /mi

Progression

Marathon3 finishes · best 4:37:32 in 2012 · latest 5:06:47 in 2015
4:43:205:00:002010201220152010 2010 SunTrust Richmond Marathon — 4:46:132012 2012 Anthem Richmond Marathon — 4:37:324:37:322015 2015 Anthem Richmond Marathon — 5:06:47

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 2:21:53 in 2017 — their most recent
2:21:402:25:502:30:00201320172013 2013 American Family Fitness Half Marathon — 2:30:042017 2017 Markel Richmond Half Marathon — 2:21:532:21:53

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 57:26 in 2012 · latest 1:45:31 in 2022
1:06:401:40:0020032006200720102012201520222003 10K — 1:13:092006 10K — 1:04:122007 10K — 1:20:522010 10K — 59:312012 10K — 57:2657:262015 10K — 1:06:442022 10K — 1:45:31

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2015 · Start to 10K · 10:13 /mi2015 · 10K to Half · 11:04 /mi2015 · Half to 20 Mile · 12:30 /mi2015 · 20 Mile to Finish · 13:01 /mi20152012 · Start to 10K · 10:00 /mi2012 · 10K to Half · 10:19 /mi2012 · Half to 20 Mile · 10:56 /mi2012 · 20 Mile to Finish · 11:05 /mi20122010 · Start to 10K · 10:12 /mi2010 · 10K to Half · 10:31 /mi2010 · Half to 20 Mile · 11:21 /mi2010 · 20 Mile to Finish · 11:36 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
10:4011:0011:2011:40Start–10K10K–Finish2017 · Start to 10K · 10:32 /mi2017 · 10K to Finish · 11:05 /mi20172013 · Start to 10K · 11:19 /mi2013 · 10K to Finish · 11:34 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history