Personal bests
Half Marathon
1:53:23
2012 · 8:39 /mi
10K
47:05
2013 · 7:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:27
March 28, 2015
- Place
- 2114
- Pace
- 7:57 /mi
- 2014 American Family Fitness Half Marathon1:55:58
November 15, 2014
- Place
- 1762
- Pace
- 8:51 /mi
- 10K47:05
April 13, 2013
- Place
- 1657
- Pace
- 7:35 /mi
- 2012 American Family Fitness Half Marathon1:53:23
November 10, 2012
- Place
- 1558
- Pace
- 8:39 /mi
- 10K49:22
March 31, 2012
- Place
- 3218
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 2114 | 49:27 | 7:57 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1762 | 1:55:58 | 8:51 /mi |
| Apr 13, 2013 | 10K | 1657 | 47:05 | 7:35 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1558 | 1:53:23 | 8:39 /mi |
| Mar 31, 2012 | 10K | 3218 | 49:22 | 7:57 /mi |