The Vault

Personal bests

10K

48:12

2013 · 7:45 /mi

10K4 finishes · best 48:12 in 2013 · latest 51:18 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	2209	51:18	8:15 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2108	48:12	7:45 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3983	50:44	8:10 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3010	49:29	7:58 /mi