Personal bests
10K
1:03:28
2026 · 10:13 /mi
8K
52:29
2012 · 10:33 /mi
Race history
- 10K1:03:28
April 18, 2026
- Place
- 5659
- Pace
- 10:13 /mi
- 2012 HCA VA 8k52:29
November 10, 2012
- Place
- 1820
- Pace
- 10:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5659 | 1:03:28 | 10:13 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1820 | 52:29 | 10:33 /mi |