Personal bests
Marathon
6:01:55
2022 · 13:48 /mi
Half Marathon
2:35:20
2024 · 11:51 /mi
10K
1:07:06
2023 · 10:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:35:20
November 16, 2024
- Place
- 6864
- Pace
- 11:51 /mi
- 10K1:09:54
April 20, 2024
- Place
- 8325
- Pace
- 11:15 /mi
- 2023 CarMax Richmond Half Marathon3:00:39
November 11, 2023
- Place
- 6862
- Pace
- 13:47 /mi
- 10K1:07:06
April 22, 2023
- Place
- 5963
- Pace
- 10:48 /mi
- 2022 Allianz Partners Richmond Marathon6:01:55
November 12, 2022
- Place
- 3064
- Pace
- 13:48 /mi
- 10K1:07:17
April 23, 2022
- Place
- 5262
- Pace
- 10:50 /mi
- 2021 Carmax Richmond Half Marathon2:48:16
November 13, 2021
- Place
- 5086
- Pace
- 12:50 /mi
- 10K1:13:04
June 3, 2021
- Place
- 1758
- Pace
- 11:46 /mi
- 10K1:13:57
April 13, 2019
- Place
- 10770
- Pace
- 11:54 /mi
- 10K1:12:12
April 14, 2018
- Place
- 9741
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6864 | 2:35:20 | 11:51 /mi |
| Apr 20, 2024 | 10K | 8325 | 1:09:54 | 11:15 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6862 | 3:00:39 | 13:47 /mi |
| Apr 22, 2023 | 10K | 5963 | 1:07:06 | 10:48 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3064 | 6:01:55 | 13:48 /mi |
| Apr 23, 2022 | 10K | 5262 | 1:07:17 | 10:50 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5086 | 2:48:16 | 12:50 /mi |
| Jun 3, 2021 | 10K | 1758 | 1:13:04 | 11:46 /mi |
| Apr 13, 2019 | 10K | 10770 | 1:13:57 | 11:54 /mi |
| Apr 14, 2018 | 10K | 9741 | 1:12:12 | 11:37 /mi |