RUDENE HAYNES

7 races in the archive

Personal bests

10K

1:07:51

2022 · 10:55 /mi

Progression

10K7 finishes · best 1:07:51 in 2022 · latest 1:20:44 in 2026
1:06:401:15:0020182019202220232024202520262018 10K — 1:20:122019 10K — 1:13:062022 10K — 1:07:511:07:512023 10K — 1:15:032024 10K — 1:16:312025 10K — 1:15:562026 10K — 1:20:44

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 7 editions shown
11:4013:20Start–5K5K–Finish2026 · Start to 5K · 12:25 /mi2026 · 5K to Finish · 13:34 /mi20262025 · Start to 5K · 12:05 /mi2025 · 5K to Finish · 12:21 /mi20252024 · Start to 5K · 12:18 /mi2024 · 5K to Finish · 12:20 /mi20242023 · Start to 5K · 11:48 /mi2023 · 5K to Finish · 12:22 /mi20232022 · Start to 5K · 10:39 /mi2022 · 5K to Finish · 11:12 /mi20222019 · Start to 5K · 11:34 /mi2019 · 5K to Finish · 11:58 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history