Personal bests
Marathon
4:17:38
2011 · 9:50 /mi
Half Marathon
2:10:29
2012 · 9:57 /mi
10K
48:20
2009 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon2:10:29
November 10, 2012
- Place
- 3642
- Pace
- 9:57 /mi
- 2011 SunTrust Richmond Marathon4:17:38
November 12, 2011
- Place
- 1866
- Pace
- 9:50 /mi
- 10K58:18
April 2, 2011
- Place
- 9146
- Pace
- 9:23 /mi
- 10K48:20
March 28, 2009
- Place
- 2080
- Pace
- 7:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3642 | 2:10:29 | 9:57 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1866 | 4:17:38 | 9:50 /mi |
| Apr 2, 2011 | 10K | 9146 | 58:18 | 9:23 /mi |
| Mar 28, 2009 | 10K | 2080 | 48:20 | 7:47 /mi |