The Vault

Personal bests

10K

1:10:22

2007 · 11:19 /mi

10K2 finishes · best 1:10:22 in 2007 · latest 1:14:17 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14813	1:14:17	11:57 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11830	1:10:22	11:19 /mi