Personal bests
8K
44:32
2017 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K48:38
November 16, 2019
- Place
- 936
- Pace
- 9:47 /mi
- 2018 VCU Health 8K47:02
November 10, 2018
- Place
- 728
- Pace
- 9:28 /mi
- 2017 VCU Health 8K44:32
November 11, 2017
- Place
- 520
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 936 | 48:38 | 9:47 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 728 | 47:02 | 9:28 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 520 | 44:32 | 8:58 /mi |