Personal bests
Half Marathon
1:54:39
2024 · 8:45 /mi
8K
43:00
2025 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k43:00
November 15, 2025
- Place
- 552
- Pace
- 8:39 /mi
- 2024 CarMax Richmond Half Marathon1:54:39
November 16, 2024
- Place
- 1877
- Pace
- 8:45 /mi
- 2023 CarMax Richmond Half Marathon1:55:50
November 11, 2023
- Place
- 2152
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 552 | 43:00 | 8:39 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1877 | 1:54:39 | 8:45 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2152 | 1:55:50 | 8:50 /mi |