Personal bests
Marathon
4:23:22
2012 · 10:03 /mi
Half Marathon
1:54:51
2015 · 8:46 /mi
10K
49:45
2013 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:57
April 9, 2016
- Place
- 4148
- Pace
- 8:51 /mi
- 2015 American Family Fitness Half Marathon1:54:51
November 14, 2015
- Place
- 2338
- Pace
- 8:46 /mi
- 10K49:45
April 13, 2013
- Place
- 2825
- Pace
- 8:00 /mi
- 2012 Anthem Richmond Marathon4:23:22
November 10, 2012
- Place
- 2481
- Pace
- 10:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 4148 | 54:57 | 8:51 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2338 | 1:54:51 | 8:46 /mi |
| Apr 13, 2013 | 10K | 2825 | 49:45 | 8:00 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2481 | 4:23:22 | 10:03 /mi |