The Vault

Personal bests

10K

57:20

2009 · 9:14 /mi

10K3 finishes · best 57:20 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7318	57:20	9:14 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7994	59:25	9:34 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8067	1:01:06	9:50 /mi