Personal bests
Half Marathon
2:05:06
2011 · 9:33 /mi
10K
57:31
2012 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:05
April 13, 2013
- Place
- 17648
- Pace
- 11:46 /mi
- 2012 American Family Fitness Half Marathon2:12:38
November 10, 2012
- Place
- 3885
- Pace
- 10:07 /mi
- 10K57:31
March 31, 2012
- Place
- 8837
- Pace
- 9:15 /mi
- 2011 McDonald's Half Marathon2:05:06
November 12, 2011
- Place
- 2865
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 17648 | 1:13:05 | 11:46 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3885 | 2:12:38 | 10:07 /mi |
| Mar 31, 2012 | 10K | 8837 | 57:31 | 9:15 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2865 | 2:05:06 | 9:33 /mi |