Personal bests
Marathon
4:35:34
2011 · 10:31 /mi
Half Marathon
2:05:12
2010 · 9:33 /mi
10K
50:15
2012 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:15
March 31, 2012
- Place
- 3744
- Pace
- 8:05 /mi
- 2011 SunTrust Richmond Marathon4:35:34
November 12, 2011
- Place
- 2420
- Pace
- 10:31 /mi
- 2010 McDonalds Half Marathon2:05:12
November 13, 2010
- Place
- 3217
- Pace
- 9:33 /mi
- 10K1:01:10
March 28, 2009
- Place
- 9810
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 3744 | 50:15 | 8:05 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2420 | 4:35:34 | 10:31 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3217 | 2:05:12 | 9:33 /mi |
| Mar 28, 2009 | 10K | 9810 | 1:01:10 | 9:51 /mi |