Personal bests
10K
55:40
2014 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:39
April 13, 2019
- Place
- 10684
- Pace
- 11:51 /mi
- 10K1:10:08
April 14, 2018
- Place
- 9029
- Pace
- 11:17 /mi
- 10K1:05:11
April 1, 2017
- Place
- 8548
- Pace
- 10:29 /mi
- 10K1:02:20
April 9, 2016
- Place
- 8356
- Pace
- 10:02 /mi
- 10K1:01:22
March 28, 2015
- Place
- 8832
- Pace
- 9:53 /mi
- 10K55:40
March 29, 2014
- Place
- 5532
- Pace
- 8:58 /mi
- 10K57:10
April 13, 2013
- Place
- 7463
- Pace
- 9:12 /mi
- 10K58:28
March 31, 2012
- Place
- 9566
- Pace
- 9:25 /mi