Personal bests
10K
47:31
2004 · 7:39 /mi
8K
38:37
2003 · 7:46 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 877 | 47:31 | 7:39 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 802 | 38:37 | 7:46 /mi |
2 races in the archive
10K
47:31
2004 · 7:39 /mi
8K
38:37
2003 · 7:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 877 | 47:31 | 7:39 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 802 | 38:37 | 7:46 /mi |