Personal bests
Half Marathon
2:33:02
2014 · 11:40 /mi
10K
1:05:27
2013 · 10:32 /mi
8K
56:05
2012 · 11:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon2:33:02
November 15, 2014
- Place
- 6949
- Pace
- 11:40 /mi
- 10K1:10:42
March 29, 2014
- Place
- 14892
- Pace
- 11:23 /mi
- 2013 HCA Va 8k58:08
November 16, 2013
- Place
- 2049
- Pace
- 11:42 /mi
- 10K1:05:27
April 13, 2013
- Place
- 13367
- Pace
- 10:32 /mi
- 2012 HCA VA 8k56:05
November 10, 2012
- Place
- 2182
- Pace
- 11:17 /mi
- 10K1:10:08
March 31, 2012
- Place
- 17689
- Pace
- 11:17 /mi
- 10K1:10:30
April 2, 2011
- Place
- 17677
- Pace
- 11:21 /mi
- 10K1:14:49
March 27, 2010
- Place
- 18538
- Pace
- 12:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6949 | 2:33:02 | 11:40 /mi |
| Mar 29, 2014 | 10K | 14892 | 1:10:42 | 11:23 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2049 | 58:08 | 11:42 /mi |
| Apr 13, 2013 | 10K | 13367 | 1:05:27 | 10:32 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2182 | 56:05 | 11:17 /mi |
| Mar 31, 2012 | 10K | 17689 | 1:10:08 | 11:17 /mi |
| Apr 2, 2011 | 10K | 17677 | 1:10:30 | 11:21 /mi |
| Mar 27, 2010 | 10K | 18538 | 1:14:49 | 12:02 /mi |