JEFF UKROP

2 races in the archive

Personal bests

Marathon

5:54:08

2021 · 13:30 /mi

Progression

Marathon2 finishes · best 5:54:08 in 2021 — their most recent
5:58:206:06:40201620212016 2016 Anthem Richmond Marathon — 6:06:562021 2021 VCU Health Richmond Marathon — 5:54:085:54:08

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
13:2013:4014:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2021 · Start to 10K · 13:12 /mi2021 · 10K to Half · 13:20 /mi2021 · Half to 20 Mile · 13:39 /mi2021 · 20 Mile to Finish · 13:50 /mi20212016 · Start to 10K · 14:06 /mi2016 · 10K to Half · 14:06 /mi2016 · Half to 20 Mile · 13:52 /mi2016 · 20 Mile to Finish · 13:56 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history