Personal bests
10K
1:44:13
2003 · 16:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:45:54
March 29, 2014
- Place
- 24233
- Pace
- 17:03 /mi
- 10K1:46:03
April 13, 2013
- Place
- 27291
- Pace
- 17:04 /mi
- 10K1:44:37
March 31, 2012
- Place
- 28542
- Pace
- 16:50 /mi
- 10K1:47:07
April 2, 2011
- Place
- 29123
- Pace
- 17:14 /mi
- 10K1:50:11
March 27, 2010
- Place
- 27912
- Pace
- 17:44 /mi
- 10K1:44:54
April 5, 2008
- Place
- 20934
- Pace
- 16:53 /mi
- 10K1:53:56
March 31, 2007
- Place
- 19236
- Pace
- 18:20 /mi
- 10K1:44:24
April 1, 2006
- Place
- 14281
- Pace
- 16:48 /mi
- 10K1:50:56
April 9, 2005
- Place
- 12208
- Pace
- 17:51 /mi
- 10K1:44:13
March 29, 2003
- Place
- 7089
- Pace
- 16:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 24233 | 1:45:54 | 17:03 /mi |
| Apr 13, 2013 | 10K | 27291 | 1:46:03 | 17:04 /mi |
| Mar 31, 2012 | 10K | 28542 | 1:44:37 | 16:50 /mi |
| Apr 2, 2011 | 10K | 29123 | 1:47:07 | 17:14 /mi |
| Mar 27, 2010 | 10K | 27912 | 1:50:11 | 17:44 /mi |
| Apr 5, 2008 | 10K | 20934 | 1:44:54 | 16:53 /mi |
| Mar 31, 2007 | 10K | 19236 | 1:53:56 | 18:20 /mi |
| Apr 1, 2006 | 10K | 14281 | 1:44:24 | 16:48 /mi |
| Apr 9, 2005 | 10K | 12208 | 1:50:56 | 17:51 /mi |
| Mar 29, 2003 | 10K | 7089 | 1:44:13 | 16:46 /mi |