MATTHEW NEGARD

2 races in the archive

Personal bests

Marathon

4:27:58

2016 · 10:13 /mi

Progression

Marathon2 finishes · best 4:27:58 in 2016 · latest 4:39:47 in 2017
4:26:404:35:00201620172016 2016 Anthem Richmond Marathon — 4:27:584:27:582017 2017 Anthem Richmond Marathon — 4:39:47

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 9:00 /mi2017 · 10K to Half · 9:00 /mi2017 · Half to 20 Mile · 11:07 /mi2017 · 20 Mile to Finish · 13:43 /mi20172016 · Start to 10K · 8:13 /mi2016 · 10K to Half · 8:12 /mi2016 · Half to 20 Mile · 10:21 /mi2016 · 20 Mile to Finish · 14:19 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history