Personal bests
Half Marathon
2:44:18
2011 · 12:32 /mi
10K
1:11:41
2011 · 11:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon3:06:37
November 10, 2012
- Place
- 6607
- Pace
- 14:14 /mi
- 10K1:16:06
March 31, 2012
- Place
- 20451
- Pace
- 12:15 /mi
- 2011 McDonald's Half Marathon2:44:18
November 12, 2011
- Place
- 5664
- Pace
- 12:32 /mi
- 10K1:11:41
April 2, 2011
- Place
- 18330
- Pace
- 11:32 /mi
- 2010 McDonalds Half Marathon2:57:23
November 13, 2010
- Place
- 5336
- Pace
- 13:32 /mi
- 10K1:19:47
March 27, 2010
- Place
- 20163
- Pace
- 12:50 /mi
- 10K1:36:27
April 5, 2008
- Place
- 19346
- Pace
- 15:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6607 | 3:06:37 | 14:14 /mi |
| Mar 31, 2012 | 10K | 20451 | 1:16:06 | 12:15 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5664 | 2:44:18 | 12:32 /mi |
| Apr 2, 2011 | 10K | 18330 | 1:11:41 | 11:32 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5336 | 2:57:23 | 13:32 /mi |
| Mar 27, 2010 | 10K | 20163 | 1:19:47 | 12:50 /mi |
| Apr 5, 2008 | 10K | 19346 | 1:36:27 | 15:31 /mi |