Personal bests
8K
35:02
2007 · 7:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K44:30
November 15, 2008
- Place
- 746
- Pace
- 8:57 /mi
- 2007 NTELOS 8k35:02
November 10, 2007
- Place
- 238
- Pace
- 7:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 746 | 44:30 | 8:57 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 238 | 35:02 | 7:03 /mi |