The Vault

Personal bests

10K

55:53

2013 · 9:00 /mi

10K3 finishes · best 55:53 in 2013 · latest 1:15:55 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	11330	1:15:55	12:13 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6563	57:11	9:12 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6588	55:53	9:00 /mi