Personal bests
Marathon
4:00:30
2014 · 9:10 /mi
8K
1:09:27
2025 · 13:58 /mi
Race history
- 2025 VCU Health Richmond 8k1:09:27
November 15, 2025
- Place
- 2894
- Pace
- 13:58 /mi
- 2014 Anthem Richmond Marathon4:00:30
November 15, 2014
- Place
- 1816
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2894 | 1:09:27 | 13:58 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1816 | 4:00:30 | 9:10 /mi |