Personal bests
Marathon
3:59:34
2015 · 9:08 /mi
Half Marathon
1:41:00
2019 · 7:42 /mi
10K
43:05
2019 · 6:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:41:00
November 16, 2019
- Place
- 736
- Pace
- 7:42 /mi
- 10K43:05
April 13, 2019
- Place
- 383
- Pace
- 6:56 /mi
- 2017 Markel Richmond Half Marathon1:44:47
November 11, 2017
- Place
- 1320
- Pace
- 8:00 /mi
- 2015 Anthem Richmond Marathon3:59:34
November 14, 2015
- Place
- 1409
- Pace
- 9:08 /mi
- 2014 American Family Fitness Half Marathon1:50:20
November 15, 2014
- Place
- 2616
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 736 | 1:41:00 | 7:42 /mi |
| Apr 13, 2019 | 10K | 383 | 43:05 | 6:56 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1320 | 1:44:47 | 8:00 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1409 | 3:59:34 | 9:08 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2616 | 1:50:20 | 8:25 /mi |