CASANDRA TOWNSEND

4 races in the archive

Personal bests

10K

59:58

2011 · 9:39 /mi

Progression

10K4 finishes · best 59:58 in 2011 — their most recent
1:06:401:40:0020082009201020112008 10K — 1:55:522009 10K — 1:47:502010 10K — 1:56:472011 10K — 59:5859:58

Lower on the chart is faster — a line falling to the right means improvement.

Race history