The Vault

Personal bests

10K

1:44:47

2005 · 16:52 /mi

10K4 finishes · best 1:44:47 in 2005 · latest 1:52:22 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	15649	1:52:22	18:05 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	23663	2:08:14	20:38 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	19730	1:58:15	19:02 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11669	1:44:47	16:52 /mi