Personal bests
Half Marathon
1:39:08
2016 · 7:34 /mi
10K
47:29
2016 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:40
April 13, 2019
- Place
- 10693
- Pace
- 11:51 /mi
- 10K59:03
April 14, 2018
- Place
- 4507
- Pace
- 9:30 /mi
- 2016 American Family Fitness Half Marathon1:39:08
November 12, 2016
- Place
- 427
- Pace
- 7:34 /mi
- 10K47:29
April 9, 2016
- Place
- 1331
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 10693 | 1:13:40 | 11:51 /mi |
| Apr 14, 2018 | 10K | 4507 | 59:03 | 9:30 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 427 | 1:39:08 | 7:34 /mi |
| Apr 9, 2016 | 10K | 1331 | 47:29 | 7:39 /mi |