Personal bests
Marathon
3:54:17
2017 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:58:08
November 16, 2019
- Place
- 1517
- Pace
- 9:05 /mi
- 2017 Anthem Richmond Marathon3:54:17
November 11, 2017
- Place
- 1260
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1517 | 3:58:08 | 9:05 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1260 | 3:54:17 | 8:56 /mi |