The Vault

Personal bests

10K

53:19

2013 · 8:35 /mi

10K6 finishes · best 53:19 in 2013 · latest 1:07:29 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	10805	1:07:29	10:52 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5431	56:05	9:02 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	9084	1:00:48	9:47 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4827	53:19	8:35 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6186	54:02	8:42 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11149	1:00:47	9:47 /mi