Personal bests
Half Marathon
2:29:20
2024 · 11:23 /mi
10K
1:02:50
2023 · 10:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:09:46
April 18, 2026
- Place
- 19971
- Pace
- 20:53 /mi
- 2025 CarMax Richmond Half Marathon2:37:20
November 15, 2025
- Place
- 6605
- Pace
- 12:00 /mi
- 2024 CarMax Richmond Half Marathon2:29:20
November 16, 2024
- Place
- 6050
- Pace
- 11:23 /mi
- 10K1:02:50
April 22, 2023
- Place
- 4775
- Pace
- 10:07 /mi
- 2022 CarMax Richmond Half Marathon2:38:51
November 12, 2022
- Place
- 4870
- Pace
- 12:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19971 | 2:09:46 | 20:53 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6605 | 2:37:20 | 12:00 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6050 | 2:29:20 | 11:23 /mi |
| Apr 22, 2023 | 10K | 4775 | 1:02:50 | 10:07 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4870 | 2:38:51 | 12:07 /mi |